PAAVAI VIDHYASHRAM GLOBAL DAY CUM RESIDENTIAL SCHOOL 2016-2017
Week-I
Timings/ days | Monday | Tuesday | Wednesday | Thursday | friday | Saturday | Sunday |
Early morning 6.00 am | Boost | Maltova | Bournvita | horlicks | Boost | Maltova | Bournvita |
Break fast 8.00 am |
Idly, Vadai, Podi, Coconut chutney, Sambar, Milk with cornflakes |
Bread, jam & butter Bread toast, Rava kitchedi Coconut chutney, Milk with chocos |
Pongal, Vadai, Semiya kitchedi, Coconut chutney, Sambar, Milk with cornflakes |
Podi dosai, coriander chutney, Sambar, milk with chocos. |
Idly, vadai, coriander chutney, Tomato kuruma, podi, Milk with cornflakes |
Idiyappam, Veg stew, Rava upma, coconut chutney Milk with chocos |
Poori, Chenna gravy, Milk with cornflakes |
Mid morning 10.30 am |
Lemon juice | Mango juice | Water melon juice | Lemon- mint Juice |
Musk melon Juice |
Pine apple juice | Chocolate milk shake |
Lunch 12.00 pm |
Sweet-gulab jamun, Chappathi, mushroom gravy, Sambar rice, Curd rice, Potato fry, Potato chips, buttermilk |
Plain rice, sambar, carrot cabbage poriyal, Tomato rasam, curd, Scrambled egg, pappad, Butter milk |
Chappathi, cauliflower gravy, Coconut rice, curd rice, Brinjal poriyal, tapioca chips, butter milk |
Ice cream, Plain rice, Garlic & small onions puli kulambu, Rasam, curd, beetroot poriyal, Pappad, Butter milk |
Chappathi, potato peas gravy, Tamarind rice, curd rice, Potato fry, tapioca chips |
Sweet-payasam, |
Chicken briyani, Chicken gravy, Chicken 65, plain rice, rasam, curd, mushroom briyani, Onion raitha, Gobi chilli, Mint lime juice |
Evening 3.30 pm |
Cream jam bun Horlicks |
Sweet corn Boost |
Potato baji Maltova |
Veg samosa Bournvita |
Cream cake Horlicks |
Curd vadai Boost |
Chickpea sundal Maltova |
Dinner 8.00 pm |
Veg briyani, Onion raitha, Boiled egg, Curd rice veg salad, Banana |
Rumali roti, Panneer gravy, Plain rice, Rasam, curd, Veg salad, banana |
Plain rice, drumstick sambar, carrot beans poriyal, Tomato rasam, Curd, Veg salad, Pappad, Banana |
Paniyaram, Pea nut chutney, Sambar, Plain rice, Rasam, curd Veg salad, Banana |
Plain rice, Dhal, Ghee, Rasam, curd, Cauliflower chilli, Pappad, Veg salad, banana |
Plain paratha, Egg kuruma, Veg kuruma Plain rice, Rasam, curd, Veg salad, Banana |
Soup Plain roast, coconut chutney, Sambar Plain rice, Rasam, curd Veg salad, Banana |
Bed time 9.30 am |
Bournvita | Horlicks | Boost | Maltova | Bournvita | Horlicks | Boost |
Week-II
Timings/ days | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Early morning 6.00 am | Horlicks | Boost | Bournvita | Maltova | Horlicks | Boost | Bournvita |
Break fast 8.00 am |
Plain dosai, onion chutney, sambar, Milk with chocos |
Idiyappam, Veg stew, Veg upma, coconut chutney, Milk with cornflakes |
Idly upma, Idly, podi, coriander chutney, sambar, Milk with chocos |
Pongal, Vadai, Coconut chutney, Sambar, Milk with cornflakes |
Wheat dosai, tomato chutney, sambar, milk with chocos |
Idly, vadai, Coriander chutney, Sambar, Podi, Milk with cornflakes |
Bread, jam, Plain bread, Plain egg omblet, Rava upma, chutney, Milk with chocos |
Mid morning 10.30 am |
Lemon juice | Mango juice | Water melon juice | Lemon- mint Juice |
Musk melon juice | Pine apple juice | Vannilla milk shake |
Lunch 12.00 pm |
Sweet- kesari Mushroom briyani, Onion raitha, Boiled egg Curd rice, potato poriyal, tapioca chips, butter milk |
Methi chapathi, Veg gravy, sambar rice, curd rice, Broad beans poriyal, Pappad, Butter milk |
Plain rice, Butter milk kulabu, Tomato rasam, Curd, Potato fry, Potato chips, butter milk |
Ice cream, Chappathi, Chenna gravy, tomato rice, curd rice, cabbage poriyal, tapioca chips |
Veg briyani, onion raitha, curd rice, potato fry, potato chips, Butter mik |
Sweet- kesari Plain rice, greens sambar, Rasam, Curd, Vadai, Pappad, Butter milk |
Parotha, Chicken gravy, Chicken 65, Plain rice, Rasam, curd, Mushroom briyani, Onion raitha, Gobi chilli, Mint lime juice |
Evening 3.30 pm |
French fries, Maltova |
Raw plaintain baji, Horlicks |
Sambar vadai, boost | Aloo bonda, Bournvita |
Tea cake, Maltova |
Veg puffs, Horlicks |
Chick pea sundal, Boost |
Dinner 8.00 pm |
Chappathi, Cauliflower gravy, Plain rice, Rasam, Curd, Veg salad, banana |
Plain rice, Brinjal & drumstick sambar, Rasam, curd, Potato chilli, banana Veg salad, |
Parotha, Veg kuruma, Egg kuruma, Curd rice, Veg salad, banana |
Paniyaram, Coconut chutney, Sambar, Plain rice, Rasam, curd Veg salad, Banana |
Plain rice drumstick Pulikuzambu, Boiled egg, Rasam, Curd, Pappad, Veg salad, banana |
Veg noodles, Egg noodles, Tomato sauce, Plain rice, Curd, Rasam, Banana Veg salad, |
Soup Plain roast, Coconut chutney, Sambar, Plain rice, Rasam, curd, Veg salad, Banana |
Bed time 9.30 am |
Bournvita | Maltova | Horlicks | Boost | Bournvita | Maltova | Horlicks |
Week-III
Timings/ days | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Early morning 6.00 am | Boost | Maltova | Bournvita | horlicks | Boost | Maltova | Bournvita |
Break fast 8.00 am |
Idly, Vadai, Chutney, Tomato kuruma, Milk with cornflakes |
Poori, Potato masala, coconut chutney, Milk with chocos |
Idiyappam, Veg stew, Vermicelli kichadi, Chutney, Milk with cornflakes |
Onion dosai, coconut chutney, Sambar Milk with chocos |
Pongal, Vadai, Sambar, Coconut chutney, Milk with cornflakes |
Idly, Coriander chutney, Sambar, Podi, Milk with chocos. |
Bread, jam, Plain bread, Plain egg omblet, Wheat rava upma, chutney, Milk with cornflakes |
Mid morning 10.30 am |
Lemon juice | Rose milk | Water melon juice | Lemon- mint juice |
Musk melon juice | Mango juice | Vannilla milk shake |
Lunch 12.00 pm |
Sweet, Chappathi, Panner kuruma, Coriander rice, Curd rice, Potato-green peas poriyal, Butter milk |
Plain rice, Ladies finger pulikuzhambu, Greens koothu, Rasam, Curd, Pappad, Butter milk |
Chappathi, veg kuruma, Tamarind rice, Curd rice, carrot beans poriyal, butter milk, potato chips |
Ice cream, Veg briyani, onion raitha, curd rice, Boiled egg, ladies finger poriyal, butter milk, maravalli chips |
Chappathi, Black chenna curry, Sambar rice, curd rice, Broad beans poriyal, pappad, Butter milk |
Sweet- payasam Plain rice, greens sambar, Vadai, Rasam, Curd, Pappad, Butter milk |
Chicken briyani, Chicken gravy, Chicken 65, Plain rice, Rasam, curd, Mushroom briyani, Onion raitha, Gobi chilli, Mint lime juice |
Evening 3.30 pm |
Dhal vadai, Horlicks |
Tea cake, Boost |
Veg samosa, maltova | Bread baji, Bournvita |
Sweet corn, Horlicks |
Cream cake, Boost |
Chickpea sundal Maltova |
Dinner 8.00 pm |
Podi dosai, Chutney, Sambar, Curd rice, Veg salad, Banana |
Paniyaram, sambar, Tomato chutney, Curd rice, Paddad, Veg salad, banana |
Veg noodles, Egg noodles, Tomato sauce, Curd rice, Veg salad, banana |
Rumali roti, Panner gravy, Plain rice, Rasam, curd, Veg salad, banana |
Veg fried rice, Tomato sauce, French fries, Curd rice, Veg salad, Banana |
Paratha, Egg kuruma, Veg kuruma, Curd rice, Veg salad, Banana |
Soup Plain roast, Onion chuyney, sambar, Curd rice, Veg salad, banana |
Bed time 9.30 am |
Bournvita | Horlicks | Boost | Maltova | Bournvita | Horlicks | Boost |
Dr. C.Satish, M.Com, B.Ed., Ph.D
National Awardee,
Senior Principal & Director,
Paavai Group of Schools.
© 2016 Paavai Institutions.
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