MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
MORNING | HORLICKS | BOOST | COMPLAN | BOURNVITA | VIVA | MALTOVA | HORLICKS |
BREAKFAST | BREAD, JAM, BREAD OMLETTE, CORN FLAKES, PONGAL, CHUTNEY, SAMBAR | MASAL DOSAI, WHEAT RAVA UPMA, SUGAR, TOMATO CHUTNEY, SAMBAR, CHOCOS | IDLI, ONION CHUTNEY VEG.KURUMA, PODI, CORNFLAKES | CORIANDER ADAI, NOODLES, SAUCE, SAMBAR, COCONUT CHUTNEY, CHOCOS | AVAL UPPUMA, RAVA DOSAI, MINT CHUTNEY, SAMBAR, CORN FLAKES | IDLI, ONION SAMBAR, COCONUT CHUTNEY, PODI, CHOCOS | POORI, MASAL, CARROT OOTHAPPAM, KURUMA, CHUTNEY, CHOCOS (ANY NEW FLAVOUR) |
MID MORNING | WATER MELON JUICE | VANILLA MILK SHAKE | CARROT JUICE | COMPLAN | PINE APPLE JUICE | LEMON JUICE | STRAWBERRY MILK SHAKE |
LUNCH | CHAPPATHI, PANEER KURUMA, MIXED VEGETABLE PULAO, ONION RAITA, CURD RICE WITH POMEGRANATE PEARLS, POTATO CHIPS | RICE, DHAL, KEERAI KOOTU/ PORIYAL, TOMATO RASAM, SEASONED CURD, BOILED EGG, LADDU, PAPPAD | METHI CHAPPATHI, TOMATO THOKKU SOYA BIRIYANI, CARROT ONION CUCUMBER RAITA, CURD RICE, MASALA CHIPS | TOMATO RICE, COCONUT RICE, POTATO FRY, CURD RICE, ICE – CREAM (ONE FLAVOUR A WEEK) , PLAINTAIN CHIPS, BOILED EGG | CHAPPATHI, MUSHROOM SOYA KURUMA, BISIBELA BATH, CURD RICE, ULUNDU VADAI, CAULIFLOWER POTATO MASALA, PAPPAD | RICE, BRINJAL DRUMSTICK SAMBAR, RASAM, KOVAIKKAI FRY, CURD, POTATO CHIPS, BANANA | RICE, VATHAL KULAMBU, PARUPPU THUVAYAL, RICE VADAGAM, AVIAL, RASAM, CURD, PAYASAM, BOILED EGG |
AFTERNOON | BOURNVITA | HORLICKS | VIVA | MILO | MALTOVA | BOOST | COMPLAN |
SNACKS | SAMOSA | BHEL POORI | SUNDAL (ONE VARIETY A WEEK) | VEGETABLE PUFF | ONION PAKODA | FRENCH FRIES | CREAM CAKE |
DINNER | ROTI, CHANNA GRAVY, BEETROOT PORIYAL, RICE RASAM, BUTTER MILK | CHAPPATHI, RAJMA CURRY, CHIPS, RICE, RASAM, SEASONED CURD | FRIED RICE, SAUCE, GOBI MANCHURIAN, RICE, RASAM, BUTTERMILK | ROMALI ROTI (4), PANEER KURUMA, PAPPAD, RICE, RASAM, SEASONED CURD | OATS CHAPPATHI, PEAS MASALA, KUSKHA, RAITA, RICE,RASAM, BUTTERMILK, SNAKEGOURD PORIYAL | NOODLES (EGG & VEG), PAPPAD, RICE, RASAM, SEASONED CURD | RICE, ONION SAMBAR, RASAM, BUTTERMILK, CABBAGE PORIYAL, CHIPS, ICE CREAM |
BEDTIME | COMPLAN | VIVA | BOOST | VIVA | HORLICKS | BOURNVITA | MALTOVA |